{"id":5120,"date":"2023-06-07T23:44:00","date_gmt":"2023-06-07T23:44:00","guid":{"rendered":"https:\/\/sintrasaude.pt\/?p=5120"},"modified":"2024-04-09T11:28:34","modified_gmt":"2024-04-09T11:28:34","slug":"psicologia-e-o-bullying","status":"publish","type":"post","link":"https:\/\/www.sintrasaude.pt\/en\/blog\/psicologia-e-o-bullying\/","title":{"rendered":"Psychology and Bullying"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Sabia que as situa\u00e7\u00f5es de <em>bullying<\/em> acontecem tanto com crian\u00e7as como com adultos?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O Bullying \u00e9 uma situa\u00e7\u00e3o que acontece repetidamente e tem a inten\u00e7\u00e3o\u00a0de prejudicar a v\u00edtima, o agressor n\u00e3o se esfor\u00e7a para resolver o problema e quer sempre controlar. Existe desequil\u00edbrio de poder. \u00c9 um comportamento de agress\u00e3o intencional e continuado com impacto negativo no desenvolvimento tanto das v\u00edtimas como dos agressores.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Existem v\u00e1rios tipos de Bullying:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1 &#8211; Bullying f\u00edsico &#8211;\u00a0<\/strong>Empurr\u00f5es, pontap\u00e9s, murros, etc<br><strong>2 &#8211; Bullying Verbal &#8211;\u00a0<\/strong>Insultos, palavr\u00f5es, salientar defeitos p\u00fablicos, etc<br><strong>3 &#8211; Bullying Psicol\u00f3gico &#8211;\u00a0<\/strong>Chantagem, amea\u00e7as, etc<br><strong>4 &#8211; Bullying Social &#8211;\u00a0<\/strong>Indu\u00e7\u00e3o e abuso sexual, bullying homof\u00f3bico, etc<br><strong>5 &#8211; Cyberbullying &#8211;\u00a0<\/strong>Ofensas, amea\u00e7as, exposi\u00e7\u00e3o de imagens de v\u00edtima,\u00a0etc.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sintrasaude.pt\/wp-content\/uploads\/2024\/03\/bullying-online-1024x1024.png\" alt=\"\" class=\"wp-image-5122\" style=\"width:578px;height:auto\" srcset=\"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/bullying-online-1024x1024.png 1024w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/bullying-online-300x300.png 300w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/bullying-online-150x150.png 150w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/bullying-online-768x768.png 768w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/bullying-online-12x12.png 12w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/bullying-online.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">O bullying pode causar sintomas f\u00edsicos e emocionais que podem levar ao desenvolvimento de transtornos\u00a0 como <a href=\"https:\/\/www.sintrasaude.pt\/en\/blog\/cheque-cuida-te-psicologia\/\">ansiedade<\/a> generalizada ou depress\u00e3o que podem levar a pessoa a tentar contra a sua pr\u00f3pria vida. Os principais sintomas de bullying s\u00e3o:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Baixa auto-estima;<\/li>\n\n\n\n<li>Isolamento;<\/li>\n\n\n\n<li>Ansiedade e\/ ou depress\u00e3o;<\/li>\n\n\n\n<li>Altera\u00e7\u00f5es do <a href=\"https:\/\/www.sintrasaude.pt\/en\/blog\/ortosonia-quando-o-relogio-piora-o-sono\/\">sono<\/a>, como ins\u00f4nia ou terrores noturnos;<\/li>\n\n\n\n<li>Recusa de ir ao trabalho ou \u00e0 escola;<\/li>\n\n\n\n<li>Aus\u00eancia de contato visual;<\/li>\n\n\n\n<li>Comportamento agressivo;<\/li>\n\n\n\n<li>M\u00e3os suadas;<\/li>\n\n\n\n<li>Dor de cabe\u00e7a;<\/li>\n\n\n\n<li>N\u00e1useas e v\u00f4mitos;<\/li>\n\n\n\n<li>Dor abdominal<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 importante estar atento a estes sintomas e em caso de necessidade procurar ajuda especializada.&nbsp;<a href=\"https:\/\/www.fresha.com\/pt\/book-now\/clinica-sintra-saude-c3zdtvvj\/services?lid=131089&amp;oiid=sv%3A1967920&amp;pId=121957\">Agende a sua consulta aqui.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A Psicologia desempenha um papel crucial no combate ao bullying, oferecendo apoio emocional e estrat\u00e9gias para v\u00edtimas e agressores.<\/p>","protected":false},"author":3,"featured_media":5351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[141],"class_list":["post-5120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psicologia","tag-bullying"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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