{"id":4828,"date":"2019-02-15T20:34:00","date_gmt":"2019-02-15T20:34:00","guid":{"rendered":"https:\/\/sintrasaude.pt\/?p=4828"},"modified":"2026-06-30T10:39:46","modified_gmt":"2026-06-30T10:39:46","slug":"os-beneficios-da-canela","status":"publish","type":"post","link":"https:\/\/www.sintrasaude.pt\/en\/blog\/os-beneficios-da-canela\/","title":{"rendered":"Os benef\u00edcios da Canela"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A canela \u00e9 diafor\u00e9tica &#8211; promove a transpira\u00e7\u00e3o &#8211; e estimula a circula\u00e7\u00e3o, sendo indicada para aquecer o corpo e as extremidades. Tem um efeito anti-espasm\u00f3dico, refor\u00e7a a imunidade e \u00e9 revigorante. Na <a href=\"https:\/\/www.sintrasaude.pt\/en\/blog\/tag\/medicina-chinesa\/\">medicina chinesa<\/a> s\u00e3o utilizadas v\u00e1rias partes da planta, consoante as queixas do paciente. \u00c0 raiz, aos ramos ou \u00e0 casca, de onde vem o pau\/p\u00f3 de canela, s\u00e3o-lhes atribu\u00eddas uma natureza muito quente, quente e morna, respectivamente. Ambas t\u00eam em comum sabor \u00e9 classificado como doce, picante.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost-1024x1024.png\" alt=\"canela\" class=\"wp-image-4829\" style=\"width:356px;height:auto\" srcset=\"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost-1024x1024.png 1024w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost-300x300.png 300w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost-150x150.png 150w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost-768x768.png 768w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost-12x12.png 12w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Seguem abaixo algumas das principais utiliza\u00e7\u00f5es da canela:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Gripe e constipa\u00e7\u00e3o<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u2705 Dor de garganta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <a href=\"https:\/\/www.sintrasaude.pt\/en\/blog\/dor-lombar-vamos-tratar\/\">Dor lombar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Amenorreia \/ Dismenorreia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Dor abdominal (sobretudo se acompanhada de sensa\u00e7\u00e3o de frio)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Sinusite<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <a href=\"https:\/\/www.sintrasaude.pt\/en\/blog\/acupuntura-dores-de-cabeca\/\">Dor de cabe\u00e7a<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <a href=\"https:\/\/www.sintrasaude.pt\/en\/blog\/tag\/flatulencia\/\">C\u00f3licas e Gases<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u274c Algumas fontes recomendam modera\u00e7\u00e3o\/n\u00e3o consumir durante a gravidez pelo efeito estimulante da circula\u00e7\u00e3o sangu\u00ednea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siga-nos no <a href=\"http:\/\/www.instagram.com\/clinicasintrasaude\">Instagram<\/a>,&nbsp;<a href=\"http:\/\/www.facebook.com\/clinicasintrasaude\">Facebook<\/a>&nbsp;e o hashtag #clinicasintrasaude para estar sempre a par dos nossos artigos.<\/p>","protected":false},"excerpt":{"rendered":"<p>A deliciosa canela \u00e9 sobretudo indicada para indiv\u00edduos de constitui\u00e7\u00e3o mais d\u00e9bil. Sendo reconfortante e fortificante, alivia constipa\u00e7\u00f5es e congest\u00f5es causadas por exposi\u00e7\u00e3o ao vento e ao frio. <\/p>","protected":false},"author":4,"featured_media":4829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[117,113,119,115,79,116,120,114,118],"class_list":["post-4828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acupuntura","tag-amenorreia","tag-canela","tag-colicas","tag-constipacao","tag-dismenorreia","tag-dor-lombar","tag-gases","tag-gripe","tag-sinusite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Os benef\u00edcios da Canela - Cl\u00ednica Sintra Saude<\/title>\n<meta name=\"description\" content=\"A deliciosa canela \u00e9 sobretudo indicada para indiv\u00edduos de constitui\u00e7\u00e3o mais d\u00e9bil. Saiba mais sobre este poderoso ingrediente natural.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sintrasaude.pt\/en\/blog\/os-beneficios-da-canela\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Os benef\u00edcios da Canela - Cl\u00ednica Sintra Saude\" \/>\n<meta property=\"og:description\" content=\"A deliciosa canela \u00e9 sobretudo indicada para indiv\u00edduos de constitui\u00e7\u00e3o mais d\u00e9bil. Saiba mais sobre este poderoso ingrediente natural.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sintrasaude.pt\/en\/blog\/os-beneficios-da-canela\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica Sintra Saude\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/clinicasintrasaude\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-15T20:34:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-30T10:39:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"jorge martins\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jorge martins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/\"},\"author\":{\"name\":\"jorge martins\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#\\\/schema\\\/person\\\/de6a1fbec657bd5ac84f6458e74a0d84\"},\"headline\":\"Os benef\u00edcios da Canela\",\"datePublished\":\"2019-02-15T20:34:00+00:00\",\"dateModified\":\"2026-06-30T10:39:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/\"},\"wordCount\":167,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sintrasaude.pt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/cinnapost.png\",\"keywords\":[\"amenorreia\",\"canela\",\"c\u00f3licas\",\"constipa\u00e7\u00e3o\",\"dismenorreia\",\"dor lombar\",\"gases\",\"gripe\",\"sinusite\"],\"articleSection\":[\"Acupuntura\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/\",\"url\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/\",\"name\":\"Os benef\u00edcios da Canela - Cl\u00ednica Sintra Saude\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sintrasaude.pt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/cinnapost.png\",\"datePublished\":\"2019-02-15T20:34:00+00:00\",\"dateModified\":\"2026-06-30T10:39:46+00:00\",\"description\":\"A deliciosa canela \u00e9 sobretudo indicada para indiv\u00edduos de constitui\u00e7\u00e3o mais d\u00e9bil. Saiba mais sobre este poderoso ingrediente natural.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sintrasaude.pt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/cinnapost.png\",\"contentUrl\":\"https:\\\/\\\/www.sintrasaude.pt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/cinnapost.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/blog\\\/os-beneficios-da-canela\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sintrasaude.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Os benef\u00edcios da Canela\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#website\",\"url\":\"https:\\\/\\\/www.sintrasaude.pt\\\/\",\"name\":\"Cl\u00ednica Sintra Saude\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sintrasaude.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#organization\",\"name\":\"Cl\u00ednica Sintra Sa\u00fade\",\"url\":\"https:\\\/\\\/www.sintrasaude.pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sintrasaude.pt\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/cropped-Logos-Vectores-04-e1700926647161.png\",\"contentUrl\":\"https:\\\/\\\/www.sintrasaude.pt\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/cropped-Logos-Vectores-04-e1700926647161.png\",\"width\":166,\"height\":135,\"caption\":\"Cl\u00ednica Sintra Sa\u00fade\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/clinicasintrasaude\",\"https:\\\/\\\/www.instagram.com\\\/clinicasintrasaude\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sintrasaude.pt\\\/#\\\/schema\\\/person\\\/de6a1fbec657bd5ac84f6458e74a0d84\",\"name\":\"jorge martins\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b00d4b92371205dc230ab4ff37b19b10bfd9febda5a31b930066356149b9707a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b00d4b92371205dc230ab4ff37b19b10bfd9febda5a31b930066356149b9707a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b00d4b92371205dc230ab4ff37b19b10bfd9febda5a31b930066356149b9707a?s=96&d=mm&r=g\",\"caption\":\"jorge martins\"},\"description\":\"Especialista em Medicina Chinesa e Acupuntura Diretor Cl\u00ednico da Cl\u00ednica Sintra Sa\u00fade\",\"sameAs\":[\"https:\\\/\\\/sintrasaude.pt\\\/jorge-martins\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Os benef\u00edcios da Canela - Cl\u00ednica Sintra Saude","description":"A deliciosa canela \u00e9 sobretudo indicada para indiv\u00edduos de constitui\u00e7\u00e3o mais d\u00e9bil. Saiba mais sobre este poderoso ingrediente natural.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sintrasaude.pt\/en\/blog\/os-beneficios-da-canela\/","og_locale":"en_US","og_type":"article","og_title":"Os benef\u00edcios da Canela - Cl\u00ednica Sintra Saude","og_description":"A deliciosa canela \u00e9 sobretudo indicada para indiv\u00edduos de constitui\u00e7\u00e3o mais d\u00e9bil. Saiba mais sobre este poderoso ingrediente natural.","og_url":"https:\/\/www.sintrasaude.pt\/en\/blog\/os-beneficios-da-canela\/","og_site_name":"Cl\u00ednica Sintra Saude","article_publisher":"https:\/\/www.facebook.com\/clinicasintrasaude","article_published_time":"2019-02-15T20:34:00+00:00","article_modified_time":"2026-06-30T10:39:46+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost.png","type":"image\/png"}],"author":"jorge martins","twitter_card":"summary_large_image","twitter_misc":{"Written by":"jorge martins","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/#article","isPartOf":{"@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/"},"author":{"name":"jorge martins","@id":"https:\/\/www.sintrasaude.pt\/#\/schema\/person\/de6a1fbec657bd5ac84f6458e74a0d84"},"headline":"Os benef\u00edcios da Canela","datePublished":"2019-02-15T20:34:00+00:00","dateModified":"2026-06-30T10:39:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/"},"wordCount":167,"commentCount":0,"publisher":{"@id":"https:\/\/www.sintrasaude.pt\/#organization"},"image":{"@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost.png","keywords":["amenorreia","canela","c\u00f3licas","constipa\u00e7\u00e3o","dismenorreia","dor lombar","gases","gripe","sinusite"],"articleSection":["Acupuntura"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/","url":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/","name":"Os benef\u00edcios da Canela - Cl\u00ednica Sintra Saude","isPartOf":{"@id":"https:\/\/www.sintrasaude.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/#primaryimage"},"image":{"@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost.png","datePublished":"2019-02-15T20:34:00+00:00","dateModified":"2026-06-30T10:39:46+00:00","description":"A deliciosa canela \u00e9 sobretudo indicada para indiv\u00edduos de constitui\u00e7\u00e3o mais d\u00e9bil. Saiba mais sobre este poderoso ingrediente natural.","breadcrumb":{"@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/#primaryimage","url":"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost.png","contentUrl":"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/cinnapost.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.sintrasaude.pt\/blog\/os-beneficios-da-canela\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sintrasaude.pt\/"},{"@type":"ListItem","position":2,"name":"Os benef\u00edcios da Canela"}]},{"@type":"WebSite","@id":"https:\/\/www.sintrasaude.pt\/#website","url":"https:\/\/www.sintrasaude.pt\/","name":"Cl\u00ednica Sintra Saude","description":"","publisher":{"@id":"https:\/\/www.sintrasaude.pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sintrasaude.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.sintrasaude.pt\/#organization","name":"Cl\u00ednica Sintra Sa\u00fade","url":"https:\/\/www.sintrasaude.pt\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sintrasaude.pt\/#\/schema\/logo\/image\/","url":"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2023\/11\/cropped-Logos-Vectores-04-e1700926647161.png","contentUrl":"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2023\/11\/cropped-Logos-Vectores-04-e1700926647161.png","width":166,"height":135,"caption":"Cl\u00ednica Sintra Sa\u00fade"},"image":{"@id":"https:\/\/www.sintrasaude.pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/clinicasintrasaude","https:\/\/www.instagram.com\/clinicasintrasaude"]},{"@type":"Person","@id":"https:\/\/www.sintrasaude.pt\/#\/schema\/person\/de6a1fbec657bd5ac84f6458e74a0d84","name":"jorge martins","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b00d4b92371205dc230ab4ff37b19b10bfd9febda5a31b930066356149b9707a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b00d4b92371205dc230ab4ff37b19b10bfd9febda5a31b930066356149b9707a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b00d4b92371205dc230ab4ff37b19b10bfd9febda5a31b930066356149b9707a?s=96&d=mm&r=g","caption":"jorge martins"},"description":"Especialista em Medicina Chinesa e Acupuntura Diretor Cl\u00ednico da Cl\u00ednica Sintra Sa\u00fade","sameAs":["https:\/\/sintrasaude.pt\/jorge-martins\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/posts\/4828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/comments?post=4828"}],"version-history":[{"count":4,"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/posts\/4828\/revisions"}],"predecessor-version":[{"id":6710,"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/posts\/4828\/revisions\/6710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/media\/4829"}],"wp:attachment":[{"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/media?parent=4828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/categories?post=4828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sintrasaude.pt\/en\/wp-json\/wp\/v2\/tags?post=4828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}