{"id":4825,"date":"2020-03-05T16:07:00","date_gmt":"2020-03-05T16:07:00","guid":{"rendered":"https:\/\/sintrasaude.pt\/?p=4825"},"modified":"2024-03-13T21:06:26","modified_gmt":"2024-03-13T21:06:26","slug":"o-essencial-sobre-a-osteopatia","status":"publish","type":"post","link":"https:\/\/www.sintrasaude.pt\/en\/blog\/o-essencial-sobre-a-osteopatia\/","title":{"rendered":"O essencial sobre a Osteopatia"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><br>Osteopatia baseia-se no princ\u00edpio de que o bem-estar de um indiv\u00edduo depende da harmonia entre os seus\u00a0ossos, m\u00fasculos, ligamentos e tecido conjuntivo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Os nossos especialistas utilizam mobiliza\u00e7\u00f5es, alongamentos e t\u00e9cnicas de massagem com o objetivo de:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aumentar a mobilidade das articula\u00e7\u00f5es<\/li>\n\n\n\n<li>Aliviar a tens\u00e3o muscular<\/li>\n\n\n\n<li>Melhorar o fornecimento de sangue aos tecidos<\/li>\n\n\n\n<li>Promove um&nbsp;reajuste org\u00e2nico, suave<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Quem deve recorrer \u00e0 Osteopatia?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>A maioria dos pacientes recorre \u00e0 nossa especialidade de Osteopatia para o tratamento e recupera\u00e7\u00e3o de condi\u00e7\u00f5es que afectam os m\u00fasculos, ossos e articula\u00e7\u00f5es, tais como:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dor na regi\u00e3o lombar<\/strong>&nbsp;***<\/li>\n\n\n\n<li><strong>Dor cervical <\/strong>***<\/li>\n\n\n\n<li><strong>Dor no ombro e dor no cotovelo<\/strong> (por exemplo, cotovelo de tenista ou golfista)<\/li>\n\n\n\n<li><strong>Artrite<\/strong><\/li>\n\n\n\n<li><strong>Problemas na regi\u00e3o p\u00e9lvica, quadris e pernas<\/strong><\/li>\n\n\n\n<li><strong>Les\u00f5es desportivas<\/strong><\/li>\n\n\n\n<li><strong>Dores musculares e articulares associadas \u00e0 condu\u00e7\u00e3o, trabalho e\/ou gravidez<\/strong><\/li>\n\n\n\n<li><strong>Dores de cabe\u00e7a<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">*** mesmo em casos que j\u00e1 tenha sido recomendada\/realizada cirurgia<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sintrasaude.pt\/wp-content\/uploads\/2024\/03\/Osteopatia-2-1024x1024.png\" alt=\"\" class=\"wp-image-4826\" srcset=\"https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/Osteopatia-2-1024x1024.png 1024w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/Osteopatia-2-300x300.png 300w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/Osteopatia-2-150x150.png 150w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/Osteopatia-2-768x768.png 768w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/Osteopatia-2-12x12.png 12w, https:\/\/www.sintrasaude.pt\/wp-content\/uploads\/2024\/03\/Osteopatia-2.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Na sua primeira sess\u00e3o de osteopatia, a especialista investigar\u00e1 os seus sintomas e&nbsp;condi\u00e7\u00e3o sa\u00fade geral antes de fazer um exame f\u00edsico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante e ap\u00f3s a primeira visita, receber\u00e1 aconselhamento sobre exerc\u00edcios que possam ajudar na sua recupera\u00e7\u00e3o e evitar que os sintomas regressem&nbsp;ou se agravem.&nbsp;Regra geral, a&nbsp;primeira visita&nbsp;durar\u00e1 cerca de 60 minutos e os tratamentos seguintes rondam os 45 minutos, sendo que o n\u00famero de visitas necess\u00e1rias para completar o tratamento depender\u00e1 da severidade dos seus sintomas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na Cl\u00ednica Sintra Sa\u00fade contar\u00e1 com uma profissional com mais de 30 anos de experi\u00eancia na \u00e1rea da reabilita\u00e7\u00e3o, osteopatia e fisioterapia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A Osteopatia, bem como outras especialidades tais como a <a href=\"https:\/\/www.sintrasaude.pt\/en\/acupuntura\/\">Acupuncture<\/a>, s\u00e3o ainda excelentes escolhas para quem sofra de falta de mobilidade, todo o tipo de dor,\u00a0procure evitar uma cirurgia ou recuperar da mesma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para marca\u00e7\u00f5es contacte-nos via telefone 219210023, e-mail info@sintrasaude.pt ou atrav\u00e9s deste. <a href=\"https:\/\/www.sintrasaude.pt\/en\/marca%C3%A7%C3%B5es\/\">formul\u00e1rio de contact<\/a><a href=\"https:\/\/www.sintrasaude.pt\/en\/marcacoes\/\">o<\/a>\u00a0indicando a data e hor\u00e1rio preferencial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.sintrasaude.pt\/en\/blog\/\">Voltar aos nossos artigos.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A Osteopatia \u00e9 uma forma de detectar, tratar e prevenir problemas de sa\u00fade atrav\u00e9s da mobiliza\u00e7\u00e3o, do alongamento e de massagem dos m\u00fasculos e articula\u00e7\u00f5es do paciente.<\/p>","protected":false},"author":1,"featured_media":4826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[112,41,109,111],"class_list":["post-4825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osteopatia","tag-dor-cervical","tag-dor-na-coluna","tag-lesoes-desportivas","tag-tensao-muscular"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O essencial sobre a Osteopatia - Cl\u00ednica Sintra Saude<\/title>\n<meta name=\"description\" content=\"A Osteopatia deteta, trata e previne problemas de sa\u00fade atrav\u00e9s da mobiliza\u00e7\u00e3o, do alongamento e de massagem dos m\u00fasculos e 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